HEALTHY RICE

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HEALTHY RICE

BROWN RICE

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RED RICE

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Red Rice contains a variety of anthocyanins that give its bran a red/maroon colour. Anthocyanin is an anti-oxidant which protects our skin. Red rice has a earthy and beany flavour. Red rice is also very rich in essential nutrients, iron, vitamin, phosphorus and fiber.
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PURPLE RICE

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Beautifully hued and packed with nutrition, purple rice is an ancient heirloom rice with origins in Asia. Its grains are inky black in color when raw. As it cooks, the grains turn a deep iridescent purple. Purple rice usually has a higher iron content than brown rice.
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BLACK RICE

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Black Rice has a black coloured bran layer due to its unique anthocyanin combination and these anthocyanins cause black rice to turn into a deep purple colour when cooked. Anthocyanin is the same anti-oxidant that gives eggplants, and blueberries its deep purple. Nutrition: Antioxidant anthocyanins content in black rice is 4 times higher than black beans, which acts to reduce the risk of diabetes, heart disease and cancer risk. In addition, black rice also provides more vitamins and minerals to bring youthfulness to your body, etc.
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